Twister Machine - A twist board is a round platform on which you stand and perform exercises while twisting from side two side. Similar to a wobble board, a twist board works core muscles involved in maintaining balance
Dumbbells - Dumbbell exercises form an integral part of most
strength training programs. They can be used to develop the various different
elements of strength such as maximal strength, hypertrophy or muscle mass,
explosive power and strength endurance. You can develop Biceps, Triceps, Chest,
Shoulder, Wings etc.