Cardio:
Walker Machine- Exercising on a walker machine elevates the heart rate, lowers cholesterol levels and reduces the risk of obesity-related problems. The machine targets the stomach and leg regions and burns the fat present under the skin at those parts of the body.
Gym Cycle - Cycling is low-impact exercise that can be enjoyed by people of all ages. Regular cycling has many physical and mental health benefits. It is one of the best ways to reduce your risk of health problems such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis.